Your Time. Your Training.
Open Gym hours at PTC Boxing Gym in San Diego give you the flexibility to train at your own pace. It’s the perfect time to sharpen a skill, complete a workout you missed earlier in the week, or practice techniques from your boxing or Muay Thai class.
Whether you’re refining footwork, working on combinations, or following your own fitness plan, you’ll have access to our full range of gym equipment:
- Treadmill
- Dumbbells
- Flat Bench
- Curl Bar
- Squat Rack
- Jump Ropes
- Kettlebells
A certified trainer is always on site during Open Gym hours to ensure safety and provide guidance if needed, so you can train confidently and effectively.
Open Gym — FAQ
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Q: What is Open Gym?
A: It’s unscheduled time where members can train independently — hitting bags, working on skills, doing missed workouts — under trainer supervision for safety. -
Q: Do I need to book Open Gym hours?
A: Yes — you should reserve your Open Gym slot online so we can manage capacity and trainer oversight. -
Q: Can beginners use Open Gym?
A: Beginners are welcome, but we recommend doing a few classes first to learn safe movement, form, and equipment usage. -
Q: Will a coach be available during Open Gym?
A: Yes — a trainer is on duty to oversee safety, answer technique questions, and help with equipment usage. -
Q: What can I do during Open Gym?
A: You can shadowbox, work bag drills, practice combinations, condition, or complete homework given in class. Use it as flexible, unstructured training time.
